Sex Education Teaching Resources: Tools for Educating Children and Adults

There are some incredible sex education teaching resources available that can help make teaching kids about the ‘birds and bees’ easier, more effective, and a whole lot more fun! Here, you’ll find a wide variety of …

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Your PMDD Primer: A Necessary Guide to an Under Researched Disorder

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Author:  Sara Traynor Other people had to have been struggling with this, right? There was no way I was the only one. But if that was true, then why didn’t I – or anyone else I knew, for that matter – know about it? Why had I wasted years of my life pushing people away, feeling miserable, and not even understanding why? I’m going to make sure that nobody else has to go through what I did. Ever since I got my period at age 12, my pre- menstrual symptoms have been intense. It was like clockwork: for about a week and a half every month, I couldn’t get out of bed. I couldn’t focus on the simplest tasks. Even the most minor inconveniences or disagreements could send me spiraling: my suddenly overwhelming anxiety made mountains out of molehills. And then, within the first couple days of my period, the cloud lifted. I could breathe again. At first, I thought this was normal. All the descriptions of PMS I could find described symptoms like the ones I was experiencing. ...
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Preventing Cervical Cancer

Happy January! Not just the first month of the year, January is also Cervical Cancer Awareness Month. How much do you know about cervical cancer? It’s important to take preventative measures, but do you know how to do that? What Causes Cervical Cancer? Those assigned female at birth are typically born with a cervix , which connects the uterus to the vagina . While cervical cancer most often affects people as adults, there’s a super effective way to prevent it starting when you are young (more on that coming up). You may be wondering—what even causes cervical cancer? Well, the majority of cases are caused by something called Human Papillomavirus, or HPV . HPV is a sexually transmitted infection that most sexually active people will get at some point. Many of them will clear it from their bodies without even knowing they had it; there are over 150 strains of HPV and most of them will not harm you or cause any symptoms at all. However, some strains of HPV can lead to complications,...
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